
Breaking the High
An honest conversation about marijuana dependency
About this podcast:
I want to discover effective strategies to ease my marijuana habit while addressing the emotional challenges and stigma associated with addiction.
Episodes

#3 - Positive Shifts: Replacing Habits with Health

#3 - Navigating Marijuana Withdrawal Symptoms

#2 - Mindfulness: Your Ally Against Cravings

#2 - Identifying Your Triggers: Path to Recovery

#2 - Cannabis Use Explained - How Much is Too Much?

#1 - Breaking the Stigma of Marijuana Addiction

#1 - Breaking the Stigma of Marijuana Addiction
In this introductory episode, hosts Ben Carter and Dr. Julia Marks delve into what marijuana addiction truly looks like, exploring its emotional toll and the pervasive stigma surrounding it. Listeners will gain insights into the challenges of overcoming this habit, as well as the supportive strategies that will be discussed …
This episode is based on the following sources:
YouTube Videos (5)
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Breaking the Stigma: Lady Gaga Opens Up About Using Marijuana as Self-Medication | #shortsFound by Ben Carter
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Stigma of Using Medical Marijuana | MarijuanaFound by Ben Carter
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Breaking Down the Stigma of Addiction: A Witness’ Story Through ArtFound by Ben Carter
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Breaking the Stigma of Cannabis with Art and Science | Jose Rosado | TEDxGainesvilleFound by Ben Carter
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The Stigma of Addiction | Tony Hoffman | TEDxFresnoStateFound by Ben Carter
Reddit Discussions (2)
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Science AMA Series: I’m Dr. Kevin Hill, an addiction psychiatrist doing research on various drugs and recently released a book on the current state of marijuana.AMA!Found by Ben Carter
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We are Las Vegas Therapists who host a R-Rated podcast called "Pod Therapy" where we take on the stigma of mental health - Ask Us Anything!Found by Ben Carter
Articles & Blog Posts (1)
YouTube Videos
Breaking the Stigma: Lady Gaga Opens Up About Using Marijuana as Self-Medication | #shorts
A brief insight into Lady Gaga's personal story of using marijuana for self-medication and her views on stigma.
Notable quotes:
"I used marijuana as a way to manage my pain, not to escape my life."
Her story provides a relatable narrative on self-medication and stigma, encouraging listeners to consider personal experiences.
Stigma of Using Medical Marijuana | Marijuana
An overview of the stigma associated with medical marijuana use, discussing social perceptions and misinformation.
Notable quotes:
"There’s a fine line between perception and reality when it comes to marijuana."
Clarifying perceptions helps bridge understanding and reduce stigma; a crucial discussion point for the episode.
Breaking Down the Stigma of Addiction: A Witness’ Story Through Art
An artistic account of addiction through the eyes of a witness, detailing personal stories and the battle against stigma.
Notable quotes:
"Art is a mirror to society's view on addiction; we must change what we see."
This quote emphasizes societal reflection and personal understanding, mirroring Ben's empathetic advocacy for change.
Breaking the Stigma of Cannabis with Art and Science | Jose Rosado | TEDxGainesville
Jose Rosado explores how art and science are used to challenge misconceptions about cannabis addiction, combining cultural and scientific perspectives.
Notable quotes:
"Science can debunk myths, but art can touch the heart and change perception."
The integration of art and science offers a unique angle that can inspire discussion on varied approaches to addressing stigma in addiction.
The Stigma of Addiction | Tony Hoffman | TEDxFresnoState
Tony Hoffman shares his personal journey with addiction and the societal stigma surrounding it. He touches on the importance of empathy and understanding in helping those who suffer.
Notable quotes:
"Addiction is a disease that doesn't discriminate, and the stigma only makes recovery harder."
This quote highlights the universal nature of addiction and underscores the need for empathy, aligning well with Ben Carter's mission to break stigma.
Reddit Discussions
Science AMA Series: I’m Dr. Kevin Hill, an addiction psychiatrist doing research on various drugs and recently released a book on the current state of marijuana.AMA!
Discussion in r/science
Community voices:
"Most who use marijuana do not become addicted. How to diagnose? Usually there are problems in work, school, or relationships. For a family member, teacher, or coach, you have to have a good sense of what is normal for a person and be able to tell if things are normal any longer."
Sharing this knowledge helps listeners identify potential addiction, offering a compassionate route to understanding and addressing the issue within their communities.
"Published data say that 9% of adults who use mj become addicted and 17% of young people. Marijuana can affect the brain like other addictive substances by causing surges in certain chemicals, like dopamine, in the brain. The release of these chemicals is pleasurable and reinforcing."
This expert insight helps in educating the audience about the real effects of marijuana addiction, breaking the stigma by moving the conversation from myth to fact.
We are Las Vegas Therapists who host a R-Rated podcast called "Pod Therapy" where we take on the stigma of mental health - Ask Us Anything!
Discussion in r/IAmA
Community voices:
"There is a great video by Hank Green on Sci Show (youtube it) where he does a great job challenging people to stop using mental illness words as ways to describe things. I’m a big fan of educating people and coaching them to stop using those words as adjectives."
This insight is powerful in breaking down misconceptions about mental health, fostering a more supportive and less stigmatized environment for discussing marijuana addiction.
"Therapy is for everyone. A lot of people aren't sure if they are allowed to see a therapist, but if you're feeling like you're not living your best life, if you can identify patterns in yourself that get in the way, or if you are aware that some of your life experiences have left an imprint on you that's less than helpful, you can totally go see a therapist."
This empathetic perspective encourages listeners to seek therapy if they are struggling with addiction, dismantling the stigma that therapy is only for severe cases.
Articles & Blog Posts
The Continuing Stigma Around Medical Marijuana Use
Discusses the ongoing stigma surrounding medical marijuana use and its impact on individuals using it therapeutically.
Key insights:
"Many stereotypes surround people who use medicinal cannabis, which can lead to discrimination and exclusion."
Illustrates the personal impact of societal attitudes, which can be empathetically discussed in the podcast.
"Although cannabis has been legal for over two years, many stereotypes and stigmas still surround people who use medicinal cannabis."
Shows that legal changes may not always shift public perception, important for discussing stigma in a nuanced way.

